![]() ![]() Some simple tricks to help you get in the right place are: However, as long as you feel in control with an uncluttered mind then your mental preparation is on track. Whatever your own opinions, don’t forget there may be team rules to consider too. Some players thrive on order and will want a very precise routine for everything from how the kit is packed to what warm up drills they do. You are not stressed by surprises like finding you are missing a boot 5 minutes before you have to go out and field.īut everyone is different so there are no rules for what this routine should be. Routine works because it gives you a feeling of control. Good players are aware of what works best for them and how to achieve control on the morning of the match. It can also be negative: flat in the field, distracted, even hung over.Īnd it all starts from the moment we get up. This could be anything from hyped up as an opening bowler to calm focus as a top order batsman. Whether we are conscious of it or not, we all go into a match in a certain mental state. There are 4 areas you need to think about as the game approaches. But if you have trained well, the final hours and minutes before you see your own green light are the difference between winning and losing. Like that Ferrari, all the tuning in the world is going to make no difference if you arrive with a bad car in the first place. ![]() It’s this last 10% that is the toughest, because it makes the most difference.Īnd when it comes to cricket, you are the car and your match day preparation is the fine-tuning. The engine is tuned, the aerodynamics are tweaked and fractions of seconds are shaved from lap times. 90% of the work is done far away from race day.īut over the course of several days and trips round the track, the team fine-tune the car to the specifics of the race. ![]() When the Ferrari team arrive at a track for a race, the car is ready to do its job of going round a track at breakneck speed. Syn-Pro by SISIS Cricket Groundcare Machinery
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